equipment

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Free Weights

Hoist.Roc.it Selectorized

Rowing machines

Step Mills 

Plate Loaded Machines, Precor/Hoist.Roc.it

Treadmills

Ellipticals

Recumbent/Upright bikes

Boxing area

The Helix (cardio)

AMT's

Various functional training apparatus

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steam room

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Separate locker rooms for men and women

Spotless well-equipped shower & changing rooms

Individual keyed lockers

Soothing steam rooms

Complimentary workout and shower towels

Complimentary shampoo, conditioner, body wash, dryers & toiletries

Child care every day

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Monday: 8:30 am - 12:00 pm

Tuesday: 8:15 am - 12:00 pm

Wednesday: 8:30 am - 12:00 pm

Thursday: 8:15 am - 12:00 pm

Friday: 8:30 am - 12:00 pm

Saturday: 8:15 am - 12:00 pm

Sunday: 8:30 am - 12:00 pm

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