Trainers

All of our trainers are ABCD certified, which means they’ve been trained in anatomy, physiology, and nutrition. They understand that no two bodies are alike and will work with you to get fit at the right pace.

We offer 1-hour and half hour one-on-one training sessions with experienced, professional personal trainers.  Our signature “TEAM Training” is also available.  If your school team is looking to get to the next level this year, let one of our Sports Specific Trainers help you and your team achieve that goal  In addition, we are currently offering a special for our small group training.  There's no better motivation than watching your friend next to you going that extra mile pushing you to do the same.

Private Pilates Mat training is also available for hour and half hour sessions.* 

*Rates vary for group trainings and package purchases.  Please ask the front desk for assistance and stipulations.

Gina

Specializations
Sports Conditioning
Weight Management
Strength Training

Gina Vita has been involved in the health and fitness industry for over 20 years. Her certifications include, American College of Sports Medicine certified Personal Trainer, AFAA certified Group Fitness Instructor, Mad Dog certified Spinning® Instructor, & ZUMBA® Instructor. Gina also presents fitness seminars and lectures on the importance of exercise and how to establish programs in the workplace. Her focus is helping to educate her clients on the benefits of exercise and a healthy lifestyle. Seeing her clients reach their goals keeps Gina passionate about her profession. “I am always amazed to find that once individuals accomplish a difficult task, they realize that what may once have seemed impossible, is achievable. This positive energy carries over into everything they do and has a huge impact on the quality of their life”. 

Gina has been with us since the beginning helping people meet their fitness goals and she’s taking on new clients! Come meet her and the rest of our great staff here at South Shore Athletic Club.

Jen

Specializations
Weightlifting
Strength Training
Senior Fitness

Jen has been helping people reach their fitness goals for over 12 years with certifications through A.C.S.M. and ACE. A four year collegiate athlete she graduated from FSU while studying business and exercise science. Although Jen's specialty is sport specific programs for high school and collegiate athletes, her clients include people of all ages and abilities. Jen's many focuses include triathlon training, muscle strength & conditioning, plyometrics, Spartan/Ruckus training, and much more. Being "young at heart," Jen is great to work with and taking on new clients

Deb

Specializations
Cardiovascular
Stretching
Strength & Resistance Training

Deb Lapointe has an AFFA certification in personal training and group exercise. She has additional certifications in balanced body Pilates Reformer training (1,2,3), balanced body Mat 1, balanced body movement principals, balanced body anatomy, and Madd Dog Spin.

Deb’s main goal is to help you find balance in the life you live through fitness, health and nutrition. You will talk about the whole body head to toe; aches, pains, injuries and real achievable goals. We will also discuss lifestyle and food choices and develop a overall better health and wellness plan to help you feel and look great. She focuses on total body moments, cardiovascular work, resistance training and stretching.

Most importantly Deb will work with you to help YOU! You will work together to find the best plan that you can stick to that works, You will see and feel the difference in your body with mood, energy and the way you look.